Mini Frittatas Baked in a Muffin Pan

I found this recipe on Pinterest and have been wanting to try it myself ever since.

Source: familyfun.go.com via Kristina on Pinterest

  So...I did!  AND it's healthy, and I can eat these with an English Muffin on the go.  Needless to say, I'm pretty excited.  :)  Familyfun.go.com calls these little guys "Mini Frittatas."    Well, I've never had that word before.  Frittatas?  Sounds fancy.    

Ingredients:

Pam7 Large EggsDiced HamTurkey Sausage1 Onion1 Orange Pepper1 Red Pepper1 Yellow PepperLow-Fat Mild Cheddar CheeseSea SaltPepperGarlic PowderPaprikaCrushed Red PepperOreganoGarlic & Wine Seasoning from The Melting Pot
I like spices, apparently.  :)
I bought my meats in baggies from Wal-Mart, so they were cooked ahead of time.  So if you don't buy your meat pre-cooked, make sure you cook it BEFORE adding it to the eggs.

Preheat your oven to 350 degrees F.
I chopped up all of the veggies I was going to use - the peppers and onions.  I stored the extras in food storage containers so that I can use them for snacks or for cooking this coming week.  

Coat your muffin pan with Pam.
Whisk together 7 eggs, salt, and pepper. 

 Pour the egg-mixture into the muffin pan so that each cup is equally full.  I was adding a lot of mix-ins to my Mini-Frittatas, so I wanted my muffin cups empty enough to allow room for the good stuff.  If you are going to use less mix-ins that I did, consider using 8 or 9 eggs.
Add the other optional ingredients according to your preference.  I mixed it up a little, so that I won't be eating the same thing every day.  :) 
Top with cheese and spices.

Bake for about 20-25 minutes, or until the edges are starting to turn a golden-brown color and the cheese starts to bubble. 
Remove the muffin pan from the oven.  Using a butter knife to carefully pull the Mini-Frittatas out of the muffin cups, and allow them to cool completely before freezing.

Here are some of the different combinations I used:
OnionPeppersGarlicOreganoMozzarella Cheese
OnionTurkey SausageGarlic & Wine SeasoningMozzarella Cheese
OnionPaprikaCrushed Red Pepper (spice)Cheddar Cheese
HamCheddar Cheese
PeppersTurkey SausageMozzarella Cheese
HamPeppersWine and Garlic SeasoningMozzarella Cheese
HamTurkey SausageMozzarella CheeseCheddar Cheese
Turkey SausageOnionPeppersCrushed Red Pepper (spice)
PeppersGarlicOreganoOnion
After they cooled, I put them in a Freezer-bag and popped them into the freezer.  That's 12 days worth of healthy breakfasts and I am super excited.  It was also great because I've been trying to make healthier choices and the left-over veggies will make great snacks.  
I can just drool lust imagine eating a warm English Muffin filled with a healthy, nutritious, homemade Mini Frittata topped with a slice of fresh avocado.  Is it morning yet?
Does anyone have any more healthy recipes to share?  I'm all ears (or eyes, rather).  Have a great week!